This guide outlines the range of low testosterone treatment methods and how to boost testosterone.
In addition to its role in puberty and reproduction, testosterone is also vital for libido. The testes would produce most of a person’s total testosterone at birth if assigned to be a man. Humans allocated males at birth produce more testosterone than those assigned female. Many aspects of physical maturation are affected by testosterone. It’s beneficial for building muscle, bone, strength, and hair. Testosterone levels constantly fluctuate in response to bodily demands. However, the total testosterone level in your body will change as you age, and you may consider low testosterone treatment.
Low testosterone treatment: Diagnosis
Testosterone levels can be accurately measured through a blood test. As mentioned in this ultimate guide to testosterone levels in men, they include blood counting, CPM, lipid, and thyroid profile tests. These test components provide accurate measurement and a conclusive diagnosis is therefore made. Following a diagnosis, low testosterone treatment steps to deal with the low levels are initiated.
Pharmaceutical methods of low testosterone treatment
Citrate Of Clomiphene
Clomid reduces testosterone synthesis by binding to estrogen receptors in the brain. As a result, hormone levels like Luteinizing Hormone and follicle-stimulating hormone rise. Clomid stimulates the pituitary gland to produce more LH and FSH, increasing free testosterone. It has been proven to be safe for daily use because sperm are produced daily.
Injection of testosterone
Injections are pretty helpful in treating low testosterone in men. Once every seven to fourteen days, various formulations are injected. Patients often handle these treatments themselves at home, whether prescribed for a bit or an extended period. High testosterone levels can persist for a few days following injection, only to decline gradually, dramatically impacting a person’s emotional and physical well-being.
If a man is in his late twenties or early thirties, the physician tries to avoid prescribing testosterone injections because of the increased risk of infertility they pose. The only two exceptions are men who do not desire children or women with a genetic condition that prevents them from becoming pregnant.
Anastrozole
It is an aromatase inhibitor that is typically used to treat breast cancer. It prevents testosterone from being converted into estrogen. Because this medication can cause the estrogen level to drop too low, resulting in brittle bones, it is only used when necessary as low testosterone treatment.
The average amount of bioavailable testosterone in older males was found to double when they were given 1 mg of anastrozole daily for 12 weeks, according to a small clinical study.
Gels
The low testosterone level is treated by applying the gel medication to the skin. It is in the class of the androgen drug family. The levels of absorption vary, and the gel needs to dry before you may change clothes. Because increasing one’s testosterone level has effects of increased hair growth, women shouldn’t touch the gel.
Natesto
Numerous characteristics typically associated with men are shaped by testosterone and kept in check throughout their lives. A new medicine administered through nasal spray makes it possible to dose testosterone at home, reducing the potential for irreversible reproductive damage.
When used as directed, Natesto as a low testosterone treatment can provide similar results to the natural sex hormone testosterone. Natesto is effective because it replenishes low amounts of testosterone in the body. The testosterone is applied inside the nose for roughly 10 seconds three times daily and is absorbed through the nasal lining.
Patches
In this low testosterone treatment method, testosterone is introduced gradually via the skin, like nicotine is introduced via a nicotine patch. The patches should be applied to a clean, hairless, oil-free, and irritant-free area of the body for maximum effectiveness and to ensure a 24-hour duration.
As a result, it must not rest on a muscle, tendon, or joint irritated when the wearer sits, lies down, or moves around. If you want to keep the same patch, you should wait at least a week before using it again.
Pellets Of Testosterone
One kind of hormone replacement therapy is testosterone pellets. A doctor will insert these tiny chips about the size of a grain of rice under the skin as low testosterone treatment.
These pellets, made of crystalline testosterone, can be taken orally once every six months and release a slow, consistent stream of the hormone. It is injected into the subcutaneous fat just above the buttocks. Crystallized testosterone is stored in the pellets and released gradually over four to six months.
How to boost testosterone in men
Zinc
When it comes to cooking, you should make zinc-laden onions and garlic a must-have ingredient. They might improve your sperm production and quality. Flavonoids are a type of naturally occurring plant chemical that is found in abundance in both of these foods and may protect your sperm from harm. Both increase the hormone that tells your body to produce more testosterone.
Proteins
You can choose from egg, seafood, poultry, and lean meat. Protein can also be found in almonds, tofu, and seday. If you don’t get enough of these nutrients, your body will produce more of a chemical that competes with testosterone for binding sites in a muscle. The recommended amount varies by age, sex, and activity level, but is generally between 5 and 6 ounces per day of fat.
Oysters
These mollusks have a significant reputation for increasing fertility, and with good reason. They contain nearly five times the daily value of zinc. This mineral aids the production of testosterone. Also, make it a common ingredient in morning cereal. Beef and bean versions of minerals they offer are also available.
Lose Weight
Low T levels are linked to insulin resistance, which can be prevented by maintaining a healthy weight with a Mediterranean diet. Low testosterone levels are associated with increased body fat, which in turn can impair insulin sensitivity. This is a cycle that you can end if you lose weight in a healthy way.
Consume a diet high in fruits and vegetables as part of a holistic low testosterone treatment. Change to unsaturated fats like those found in olive oil, avocados, and almonds. Pick whole grains and lean proteins.
Strengthen Yourself
Train your muscles specifically for strength. Go to the gym and use the weights, or hire a trainer to help you develop a routine using the machines. While cardio has benefits, strength training is the best way to increase testosterone levels. Avoid going overboard. Overtraining can have a risky effect on T levels.
Conclusion
The repercussions of low testosterone on a man’s health are real and significant, particularly in terms of his sexual life. Insufficient testosterone levels have been linked to impotence in men. They may not get erections as regularly or as hard as they used to.
As testosterone levels diminish, so does a man’s libido (desire to have sexual relations). Less frequent sexual activity may result from all of these circumstances. This can profoundly impact relationships between partners. Therefore, it is crucial to undertake low testosterone treatment and keep boosting testosterone in men.
Photo by Victor Freitas
