This guide outlines 6 delicious and easy oatmeal recipes every healthy diet should include.
If you’re looking for a quick, healthy breakfast that will help power you through your day, look no further than overnight oatmeal recipes! This simple breakfast can be customized to fit any taste or dietary need, and it’s perfect for on-the-go mornings.
This guide will share six of our favorite overnight oatmeal recipes with you. So whether you’re a vegan, a gluten-free eater, or just someone who loves a good breakfast recipe, this has you covered!
ALSO READ: How to make gluten free food at home
6 oatmeal recipes every fitness lover will love
The fitness lifestyle demands a lot of time and effort to put into taking care of our bodies. A proper diet is essential to see results from all the workouts, and this includes eating breakfast. Breakfast is the most important meal of the day, yet so many people either skip it altogether or just grab something unhealthy on their way out the door.
If you’re living a healthy and active lifestyle, and are looking for organic oatmeal meals to help you start the day, you are in the right place. Oatmeals are an excellent source of fiber. This means that they will help you feel fuller longer, and will also aid in digestion.
They are also a good source of protein, which is essential for building and repairing muscles. Not to mention, they are a delicious and easy way to start your day! In addition, there are endless possibilities when it comes to oatmeal recipes.
You can also decide to add whatever ingredients you love to these oatmeal recipes, to make them sweet and savory. You can also add a variety of toppings, such as fruits, nuts, seeds, or even chocolate chips! The options are truly endless.
1. Blueberry Cheesecake oatmeal recipe
Ingredients:
- ½ cup rolled oats
- ½ cup milk of choice
- ¼ cup yogurt
- ½ tsp vanilla extract
- ½ tsp cinnamon
- Pinch of salt
- ¼ cup blueberries
- ¼ cup graham cracker crumbs
Instructions:
In a jar or container, mix together the rolled oats, milk, yogurt, vanilla extract, cinnamon, and salt. Stir in the blueberries and graham cracker crumbs. Place in the fridge overnight, or for at least four hours. You can either enjoy this food cold or heat it up in the microwave for one minute before eating. If you want a creamier consistency, feel free to add more milk in the morning. On the other hand, if you want it to be more like a cake, add less milk.
2. Chocolate Peanut Butter oatmeal recipe
Ingredients:
- ½ cup rolled oats
- ½ cup milk of choice
- ¼ cup yogurt
- ½ tsp vanilla extract
- Pinch of salt
- ¼ cup chocolate chips
- ⅓ cup peanut butter
Instructions:
In a jar or container, mix together the rolled oats, milk, yogurt, vanilla extract, and salt. Stir in the chocolate chips and peanut butter. Place in the fridge overnight. Enjoy cold or heat up in the microwave for one minute before eating. You can also choose to add a banana in the morning for extra sweetness and flavor.
Additionally, a banana will add some extra potassium and vitamins to your breakfast. If you want a creamier consistency, feel free to add more milk in the morning.
3. Strawberry Banana Almond Milk oatmeal recipe
Ingredients:
- ½ cup rolled oats
- ½ cup almond milk
- ¼ cup yogurt
- ½ tsp vanilla extract
- Pinch of salt
- ¼ cup strawberries
- ⅓ banana, sliced
Instructions:
In a jar or container, mix together the rolled oats, almond milk, yogurt, vanilla extract, and salt. Stir in the strawberries and banana slices. You can both keep it in the fridge overnight, or you can wait for at least four hours and consume it.
Serve this oatmeal recipe chilled or heated in the microwave for one minute before consuming. If you want a creamier consistency, feel free to add more almond milk in the morning. You can also top with additional sliced bananas, strawberries, or even a scoop of almond butter.
4. Cherry Pie overnight oatmeal recipe
Ingredients:
- ½ cup rolled oats
- ½ cup milk of choice
- ¼ cup yogurt
- ½ tsp vanilla extract
- Pinch of salt
- ¼ cup cherries, both pitted and halved
- ⅓ banana, sliced
Instructions:
In a jar or container, mix together the rolled oats, milk, yogurt, vanilla extract, and salt. Stir in the cherries and banana slices. Much like other oatmeal recipes, you can either refrigerate it overnight or wait for at least four hours before consuming it.
This oatmeal recipe is very delicious and very healthy and nutritious. Enjoy cold or heat up in the microwave for one minute before eating. Once you heat up the meal, you can also top with additional cherries, bananas, or even a scoop of cherry pie filling. If cherries are not in season, you can use any other type of berry or fruit.
5. Apple Cinnamon overnight oatmeal recipe
Ingredients:
- ½ cup rolled oats
- ½ cup milk of choice
- ¼ cup yogurt
- ½ tsp vanilla extract
- Pinch of salt
- ⅓ apple, cubed
- ½ tsp cinnamon
Instructions:
Mix together the rolled oats, milk, yogurt, vanilla extract, and salt. Of course, you can either refrigerate it overnight or wait for at least four hours before consuming it. When you’re ready to eat the oats, stir in the apples and cinnamon.
This oatmeal recipe is delicious both cold and hot. If you want to heat it up, microwave it for one minute before eating. If not, you can eat it as is. Top with additional apples, cinnamon, or even a scoop of peanut butter.
6. Pumpkin Spice Latte overnight oatmeal recipe
Ingredients:
- ½ cup rolled oats
- ½ cup milk of choice
- ¼ cup yogurt
- ½ tsp vanilla extract
- Pinch of salt
- ⅓ cup pumpkin puree
- ½ tsp cinnamon
- ⅛ tsp nutmeg
Instructions:
In a jar or container, mix together the rolled oats, milk, yogurt, vanilla extract, and salt. Stir in the pumpkin puree, cinnamon, and nutmeg. If you want, you can also add a splash of coffee for an extra pick-me-up in the morning. Place in the fridge overnight.
Enjoy this oatmeal recipe cold or heat up in the microwave before eating. You can also top with additional pumpkin puree, cinnamon, or even a scoop of whipped cream. Pumpkin spice latte oatmeal is the perfect fall breakfast.
Final words
These are just six of the many overnight oatmeal recipes that you can make at home. Overnight oatmeal recipes are a great way to meal prep for breakfast or even have them as a snack. They’re also super versatile, so you can add any type of fruit, nut butter, or spice to them. Get creative and experiment with different flavors. Your stomach (and taste buds) will thank you!
Photo by Foodie Factor
