Business, Career

How to achieve goals with strategy

achieve goals

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What is the best way to achieve goals after you set them? Our guide outlines the strategies to help you ensure you achieve all your goals.

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Most people manage to set goals with ease. Achieving goals, however, is more challenging. We’ll tell you how you can do it anyway.

Most people set certain goals for themselves that they want to achieve in their life – some very determined, some more casually. But almost everyone has goals. For some it is losing weight, for others the career and for the third family. Many people also have goals in every area of ​​life.

Regardless of what your specific goals are, there are many tips out there on how to achieve them. Everyone promises to know the secret by which to achieve their goals. Whether that is “The Secret”, i.e. visualization, the SMART method or another formula. Even so, most people fail to achieve their goals.

And so many people at some point come to terms with something that is actually not what they wanted, but what then seems good enough to them. Or they simply give up and stop trying. So setting goals doesn’t seem to be the problem. Reaching the goals, however, is more likely. The most important factor: motivation.

Often we give up at some point or accept a compromise because it becomes too exhausting for us or we are not in the mood at the moment. And at some point we’re so far behind that it’s no longer worth it.

In the end we come to the conclusion that we have failed. Most of the time that’s not true. We didn’t fail, we just didn’t try long enough.

So in order to achieve your goals, it is important to stay motivated. In the end, that’s what makes the difference between those who give up and those who keep going. Mere willpower is not enough. It goes by amazingly quickly. So you have to find ways to keep getting motivated from outside. We’ll reveal how you can do this and achieve your goals.display

The right motivation: emotions

Feelings are what drives us humans most reliably. If we don’t feel like it, we’re not doing any sport. When we are afraid of something, we avoid it. If we really want something, we do everything for it. The problem with this: Feelings evaporate very quickly.

That is why it can happen that we work highly motivated today because we really want something, but tomorrow we will no longer feel like it because our emotional state has changed. Then we’d rather stay on the sofa, buried under a cozy blanket, instead of going to exercise.

In order to achieve goals, they have to be attractive enough to change our feelings. We have to really feel like doing something for this goal. However, because it is impossible to hold on to a feeling that long, our goals must re-awaken those feelings over and over again.

How do you do it?

Set yourself huge goals! Forget the word “realistic”. Realistic things exactly don’t motivate ANYONE. A small, realistic goal may be easier to achieve, but it won’t give you the motivation boost you need. A huge goal that would change your life, on the other hand, does.

Visualize your goal vividly. Just imagine how much better your life would be if you had already achieved it. Then do whatever it takes to remind yourself of it every day. Hang up pictures that are symbolic of it. Make a vision board to remind you or write it down every day.

It doesn’t matter how you do it, but take a little time every day to dream. These positive feelings are the best motivational coach you can get.

Setting and achieving goals: rough plan

achieve goals

It is always said that in order to achieve goals, they have to be measurable and specific. That may be true. Nevertheless, if you hold on to it too much, the planning degenerates. Suddenly you put all your energy into meticulous planning and no longer get to act. The action is absolutely the most important step in achieving one’s goals. As is well known, nothing comes from nothing.

Most people do this because they are afraid of making mistakes. You don’t want to go wrong, so keep researching yourself forever and try to incorporate every contingency into your plan. But that doesn’t work. In order to be able to achieve your goals, you need a rough plan that you can work your way around. The details come along on the way to the goal.

You know it from yourself: Most of the time things don’t go according to plan. Unforeseen things happen, mistakes happen – in the end things still go well somehow and you learn a lot in the process. That’s just how life works. So there’s no point going crazy planning the finer points. They will all change ten more times. So you waste your time if you plan too detailed too far in advance.

Achieve goals: stay flexible, but undeterred

Another reason to only have a rough plan: If you want to achieve your goals, you have to be flexible with the subtleties. Your goal remains rigid. You march steadfastly towards it. Only the way there can change. You have to be flexible about “how”, but not about “what”.

For example, imagine you want to visit friends who have moved to another city. On the way there you get caught in a traffic jam. Then you get lost once. Then you come to a construction site that blocks your way, so you have to take a detour – you have to find it first because your navigation system has gone out (battery empty).

In such a case, you might be angry, but it would never occur to you to suddenly turn around and drive home again. You would not interpret the construction site as a “sign” that it just shouldn’t be and that you are not “destined” to visit your friends.

You’d grit your teeth and find a way. With a little delay you would then arrive at your friends’ house and enjoy the evening. This is exactly the attitude you need to achieve your goals. No matter what happens, you hold on to your goal and just look for another path.

A mental progress bar

We touched on it earlier: the most important means of achieving your goals is action. You have to do something for it. So that you stay in constant action and do things that bring you closer to your goal, it helps if you have a mental progress bar. It helps even more if you get it down on paper.

You don’t have to draw a great mind map. It’s actually enough if you think about what you can do in the upcoming week to get closer to your goal.

Let’s say you want to lose 20 kg this year. Then you can calculate that you have to lose 1.6 kg a month to achieve that. That makes about 400 g per week. Now think about what you can do in the next week to lose 400 g. Then write it down on your schedule. Schedule it as you would any other appointment – if you are tempted to cancel this appointment for yourself, jump back to point 1 and get the motivation you need.

Celebrate partial successes

Another important step to stay motivated and thus to conjure up a positive emotional state is to celebrate partial success. If we stick to the weight loss example, it means that you will celebrate it even if you have only lost 5 kg. It is not yet 20 kg that is your ultimate goal, but you have already made it a quarter!

Such a sense of achievement is important. They prevent you from ever becoming frustrated because you are not reaching your goal fast enough. We enjoy it when we are successful with something. As a result, success leads to more motivation, which in turn leads to more success.

Tip: You can celebrate even more partial success if you don’t set yourself a fixed goal, but a range of goals. Instead of losing 20 kg, you would set your goal at 15-25 kg. When we get close to our goal, an additional boost of motivation sets in. Researchers call it the “Goal Gradient Effect”. This would now start at 12 kg instead of 18 kg before. You can even manage to achieve more than you originally intended.

Achieve goals: Just do it

To achieve your goals, you have to do something. Even those who believe in the concept of visualization know that you have to act there too in order to get what you want from the universe. Constant action is what brings us closer to our goals.

If you want to lose weight, you can go full throttle for one week a year and really work off doing sports. But apart from a sore muscles, this won’t do much. Conversely, if you exercise ten minutes a day for a year, your body will change.

That is why the most important commandment to achieve your goals is: Just do it. Do one thing every day that brings you closer to your goal. Even if it’s just something small. These little actions add up to something big in the long run. It’s best to ask yourself every morning after getting up: “What can I do today to get closer to my goal?” And then just do it.

Achieve goals: you need supporters

Everyone needs help from time to time. We are social beings. Our society functions accordingly. So it helps if you look for supporters. It doesn’t have to be convulsive begging for help. It is enough if you tell people what you are up to. They will try to help you on their own.

When someone tells us about something, we automatically think about what we can think of about it. Then we might make a recommendation about something that has helped us in a similar situation. Or we clarify a pitfall that we know and that is not recognizable at first glance. Sometimes we also refer to someone we know who can help.

But it often helps that someone else knows about our goal. This person can motivate us when we can’t do it ourselves. She can be there for us when we want to let off steam. Another crucial factor is that we have to justify ourselves to these people if we do not achieve our goal. Sometimes this factor is just that little bit necessary to keep us motivated.