Do you have trouble falling asleep? Then you should definitely try our pillow spray! The unique fragrance blend creates a cosy atmosphere in the bedroom and soothes the mind and body. You can easily make the DIY pillow spray recipe for better sleep yourself from a few ingredients in less than five minutes.
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DIY pillow spray recipe: ingredients
- 5 drops of essential lavender oil
- 5 drops of essential vanilla oil
- 5 drops of essential neroli oil
- 3 tbsp feed alcohol (minimum 50%)
- filtered water
- Glass spray bottle (100ml)
DIY pillow spray recipe: preparation
For your pillow spray, mix 3 tbsp of base alcohol with the essential oils of lavender, vanilla and neroli. We recommend the oils be the best quality you can afford, and in pure organic quality. Then fill the mixture into the spray bottle and pour the rest with filtered water.
And the pillow spray is ready for use! Before using, simply shake vigorously and spread on the pillows 10 to 15 minutes before bedtime with three to five sprays. You should not apply the spray to your skin to prevent irritation. Before doing so, you should also try the pillow spray on an inconspicuous spot on your pillow to prevent possible stains on the fabric.
Lavender, Vanilla & Neroli
Neroli oil is extracted from the orange blossoms of the Neroli tree. It is designed to release tension and also have a calming effect. The fragrance of lavender is a proven sedative, often dried lavender flowers are also filled into fragrance cushions. A lavender tea also helps against headaches. Finally, the vanilla scent provides harmony in the bedroom.
The mixture of the three essential oils is of course no coincidence. This has prevailed with many commercially available pillow sprays and convinces with its pleasant and pleasant smell. You can also exchange the essential oils for the pillow spray, of course, but the ratio should always be similar.
Avoid garbage
By producing the pillow spray in-house, you do something good not only for yourself, but also for the environment. Because you can refill the spray bottle made of glass as often as you like. This saves you a lot of unnecessary packaging. Finally, home production is much cheaper.
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