The desire of many women is a firm and fresh-looking skin. Especially on the face, signs of aging and tiredness are often unwanted and an attempt is made to prevent them as long as possible. It does not always have to be expensive creams or even surgical procedures. Our guide will show how to do ice therapy for skin care.
Ice therapy for skin care: Regeneration and rejuvenation
Cryotherapy, also known as Ice Therapy, is already very popular, especially in Asia, when it comes to the care of the skin. There, it is part of the daily beauty routine for many women, because they should lead to rejuvenation and regeneration of the skin. You can not imagine anything specific about it? We explain how to ice therapy for skin care.
First, it is important that you never put the ice directly on your skin, to avoid ice burns! If you use ice cubes, put them in an ice bag in a towel. Tip: There are also cooling packs with gel, which you can put in the fridge before use.
Clean skin first
Before you start with the ice therapy, I recommend you to thoroughly cleanse your skin to remove any makeup remnants. Once the ice has melted slightly, you can massage with the help of the bag forehead and nose area, chin and cheeks with circular movements. Per job you should let the ice work for about a minute. But make sure that your skin does not become too numb and it does not come to cold burns.
Ice against big pores
The cold on your skin helps to reduce swelling, dilated pores and tighten the skin. As your pores close through the ice, over time, the small black dots that form through excess sebum will disappear. The cold on the skin also promotes blood circulation and alleviates swelling, resulting in a fresh and young complexion. After use, I recommend rubbing your face to give the skin enough nutrients.
Are you curious and curious about the results of this ice therapy? Then try it out for yourself! I wish you a lot of fun!
