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How to pick the best cat breeds when you’re allergic

best cat breeds when you're allergic

A cat allergy is a nightmare for any animal lover. We’ll tell you if there are actually cats for allergy sufferers with whom you can cuddle easily. Our guide outlines how to choose the best cat breeds when you’re allergic.

The nose runs, the eyes itch and the throat scratches. A cat allergy triggers unpleasant symptoms. Especially fatal if you actually love cats and would like to have a room tiger yourself. Cats for allergy sufferers? They actually exist. And they should make it possible for you to get a velvet paw in your own four walls if you know the best cat breeds when you’re allergic. We’ll tell you what a cat allergy is, which cats are suitable for allergy sufferers and what needs to be considered.

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Cat allergy symptoms: causes and triggers

Cat allergy is mistakenly referred to as “cat hair allergy”. But did you know that the allergic reaction is not triggered directly by the cat hair?

The real reason for a cat allergy is the protein “Fel d1”. This can be found on the hair of a cat, among other things, which is why there is often talk of a cat hair allergy. But the allergen Fel d1 is actually found in dander, tear fluid and in the saliva of cats. From there, of course, it also gets onto the fur by cleaning and is thus distributed throughout the apartment. The horror for every allergy sufferer.

Depending on the severity of the cat allergy, the first symptoms can appear after a few minutes. For some allergy sufferers, it is possible to stay in the same room with a cat, for others, the intake via the breathing air leads to severe problems after a short time.

Typical cat allergy symptoms:

  • Burning, itchy and red eyes
  • itchy and runny nose
  • Sneezing and coughing
  • itchy skin or rash
  • Swelling of the mucous membranes
  • difficulty in breathing

Best cat breeds when you’re allergic: there are things to consider

Again and again one reads on the Internet of “cats for allergy sufferers”, which should make living and cuddling possible despite allergy. But is that even possible? Unfortunately, it’s not quite that simple. The fact is that there are no uniform opinions on this topic, nor are there any real studies that show that certain cat breeds are hypoallergenic and suitable for allergy sufferers.

However, experience has shown that there are some breeds that do not cause problems or symptoms in many allergy sufferers and these are the best cat breeds when you’re allergic. However, this also seems to vary from cat to cat. Whether a cat is suitable for an allergy sufferer cannot be answered in advance, because various factors such as the severity of the cat allergy play a role. 

People with a severe cat allergy will therefore also react to hypoallergenic cats and should avoid buying them. However, experience has shown that there are some breeds that do not cause problems or symptoms in many allergy sufferers. However, this also seems to vary from cat to cat. Whether a cat is suitable for allergy sufferers, therefore, can not be answered generally in advance, because it plays in various factors such as the severity of cat allergy involved. People with a severe cat allergy will therefore also react to hypoallergenic cats and should avoid buying them. The sex of a cat also seems to play a crucial role

The sex of a cat also seems to play a crucial role. For example, female cats are less likely to cause allergies than cats. Neutered tomcats also produce less Fel d1 than uncastrated cats. Cat breeds that have relatively little hair and therefore also distribute fewer allergens in the home can also be advantageous., For example, female cats are less likely to cause allergies than cats. Neutered tomcats also produce less Fel d1 than uncastrated cats. Cat breeds that have relatively little hair and therefore also distribute fewer allergens in the home can also be advantageous.

So how do allergy sufferers find the right cat? The answer is: try it out. There is a risk of allergic reactions to a cat even in cat breeds that are considered hypoallergenic. Therefore, you should spend some time with the cat in advance and visit her several times at the animal shelter or at the breeder to find out whether there are any allergy symptoms. To get security, you can also have an allergy test carried out at the doctor. All of this should take place before you finally bring the cat to you.

The 10 best cat breeds when you’re allergic

best cat breeds when you're allergic: siberian

1. Siberian cats (pictured above)
Hypoallergenic despite fluffy fur? Yes, that should actually work, because Siberian cats should produce less of the allergen Fel d1 and are therefore also suitable as cats for allergy sufferers. The half-long hair cats are considered to be very easy to care for and social. Her bright and active nature always ensures action in the booth.

2. Bengal cats (shown in our main image above)
Bengal is considered an above average intelligent cat. With their sporty, active and freedom-loving mind, they demand a lot of attention and employment from their owners. They are also considered one of the best cat breeds when you’re allergic.

3. Sphynx cats
The Sphynx, also known as the nude cat, impresses with its unusual appearance. It not only produces fewer allergens, but unlike other cats, it does not shed and therefore distributes fewer allergens in the home. And naked cats are loyal pets: clingy, sensitive and very cuddly.

4. Cornish Rex
Big eyes, big ears: The Cornish Rex has a very special appearance. The active, intelligent and lovable cat also loses relatively little fur and produces less Fel d1. This makes it one of the best cat breeds when you’re allergic.

5. Burma cats
Are you looking for an idiosyncratic cat with a strong character? Then a Burma may be right for you. The energetic cat loves the company of people and is suitable as a cat for allergy sufferers due to the reduced allergen production.

6. Siamese cats
She is intelligent, affectionate and extremely communicative: the Siamese cats. In addition, the cat with the bright blue eyes is considered hypoallergenic and therefore suitable as one of the best cat breeds when you’re allergic.

7. Russian Blue
The Russian Blue has silver fur and bright green eyes . Her calm but sociable character makes it perfect for anyone who likes to spend time at home. She is also suitable as a cat for allergy sufferers, since her body should produce less of the allergen Fel d1.

8. Oriental long hair
It is also known under the name Javanese: the oriental long hair. The attached cat builds a close bond with its owners and is very cuddly. In addition, it is considered hypoallergenic and is therefore one of the suitable cats for allergy sufferers.

9. Balinese cats
Balinese also belong to the suitable cats for allergy sufferers who produce fewer allergens. They are considered very affectionate and sociable and have a great urge to communicate.

10. Oriental shorthair
The oriental shorthair has an unusual appearance due to its narrow head and large ears. She is considered active and very intelligent, which is why a family is important to her, which keeps her busy and can set her limits. It produces relatively few allergens, which is why it is well suited as a cat for allergy sufferers.

Tips and home remedies: what to do if you have a cat allergy?

If a cat allergy is very pronounced, contact with cats should be avoided if possible, because otherwise asthma can develop in the long term. However, if you only suffer from a mild allergy, there are some tricks and home remedies that can help to reduce allergy flare-ups to a minimum.

Because it is not always possible to choose a hypoallergenic cat. Of course, especially if a cat allergy only develops or worsens over time, many do not want to part with their cat.

Tips for cats allergies:

  • Reduce contact with the cat
  • wash hands frequently
  • vacuum and wipe regularly
  • Use allergy vacuum cleaner with HEPA filter
  • Ventilate several times a day
  • Avoid carpeting in the apartment
  • Use anti-allergenic air purifiers
  • Do not let the cat into the bedroom or onto the bed
  • Brush the cat regularly to limit loose hair in the home


If the allergy is not too pronounced, home remedies like black cumin oil can also help. This is said to have anti-inflammatory and anti-allergic effects taken daily. There are practical black cumin oil capsules here at Amazon.

For more severe allergies, asking an allergist for advice can help. Hyposensitization may be an option, which can help to stop being allergic to the cat.

Cat Allergy Vaccination: The Solution To The Problem?

Cuddling with cats despite allergy and without any medication or hypersensitization? This promises a cat allergy vaccination, which was developed by Swiss researchers.

In August 2019, the ARD studio in Zurich already reported on a new vaccine that should help with a cat allergy. Immunobiologists from the University of Bern and Zurich have found an effective way of injecting the cat to prevent the release of the Fel d1 allergen.

The vaccine has already been tested on over 70 cats and has been successful and has no side effects for the animals. The cat allergy vaccination will unfortunately not officially come on the market until at least 2022.

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