Beauty/Grooming, Health/Life

How to fix hair loss breakage and falling

Strong hair

Hair loss is a problem, which sooner or later probably affects everyone. But the earlier you deal with it, the better you can fight hair loss. We tell you what counteracts failing hair and how to keep your hair healthy and fix hair loss breakage and falling.

Fix hair loss breakage and falling: Who is affected?

Hair loss is when you go out more than 100 hairs a day and over a longer period of time. More often, men are struggling with hair loss. It begins with the familiar receding hairline and often develops into a bald head over the years. But of course women also have to deal with the problem of hair loss. While the loss of hair in men is usually noticeable even in their teens, women tend to struggle with fine hair only during menopause.

Where does the hair loss come from?

Hair loss can have different causes. Whether hereditary, due to a hypothyroid or hyperthyroidism, iron deficiency, stress or crash diets. A doctor creates clarity about the problem origin when you need to fix hair loss breakage and falling.

What can I do against it?

In any case, you should consult a doctor who is familiar with the problem. With a simple blood test already causes such as thyroid disease or iron deficiency can be excluded. On the other hand, over-the-counter “miracle products” for hair loss often bring little to nothing. Go hair loss rather be examined earlier, because there are more preventive options than later. A healthy diet is the best protection for the hair in advance.

Hair care

You should not wash your hair with shampoo every day as it will permanently damage it. Use a hair conditioner and douching every now and then. When choosing the right shampoo a hairdresser can help you, because he can guarantee you an individual consultation. After shampooing you should not rub the hair, but gently press the moisture dry with the towel. Let your hair dry slightly in the air or under the towel, and when you blow-dry, then on a lukewarm level and not too close to the hair. UV rays and styling products add extra stress to the hair. So better do without the daily use of hair straighteners & Co. In addition, however, caffeine shampoos can be used.

Hair transplant

The most radical way to replenish the hair is the hair transplantation. Using local anesthesia, the doctor removes a strip of skin from the back of the patient’s head and places the hair follicles in the bald spots.

General health

There are many causes of hair loss. In any case, at the first sign you should see a doctor who can find out the reason for the hair loss. To prevent hair loss, you can rely on a healthy diet and protect your hair as possible.