What are the best ways to remove spider veins yourself? Our guide outlines 8 home remedies that can be used to get rid of spider veins.
Spider veins are an aesthetic problem for many people — especially women, who are more likely to get them than men are. Professional removal is possible, but you can also treat them yourself.
If there are bluish or dark red thin veins on the legs, they are spider veins, a beauty blemish that particularly affects middle-aged women. But men or younger women can also be affected by them. Spider veins spoil the desire to wear a swimsuit, shorts or short skirt. Whether the weakness of the vein wall is dangerous and what can be done about it is discussed below.
What exactly are spider veins?
The net-like pattern that can appear on the upper and lower legs suggests the expansion of tiny skin veins. Spider veins — also medically known as Telangiectasias — form when the vein wall loses stability. These sags cannot be seen with the naked eye.
Spider veins are classified as varicose veins and are therefore often referred to as spider veins. The skin changes on the thigh or on the inside of the lower leg, reminiscent of the bristles of a brush, occur. Spider legs can also appear in the back of the knees or on the ankles. With enlarged skin veins on the face one speaks of telangiectasias.
What causes spider veins?
The emergence of spider veins is favored by various factors. Women are affected much more often by the weakness of the vein wall. Age also plays a role. Varicose veins rarely occur at a young age. A weakness in the connective tissue can also be inherited and therefore already in our genes.
The following factors favor the appearance of spider veins:
- Lack of exercise
- high blood pressure
- sedentary activities
- standing activities
- Taking hormones
Thus, the individual way of life is also a factor that affects the formation of spider veins. Diet and exercise habits in particular influence the condition of the connective tissue.
Are spider veins dangerous?
Spider veins are not classified as a disease, but only as a beauty blemish. In contrast to varicose veins, spider veins are harmless. Medical treatment is usually not necessary.
However, if there is a chronic weakness of the vein walls, deep-lying veins can also be damaged. A doctor should check the condition of the vessels. Medical advice should also be sought if there are further symptoms such as heavy and swollen legs or ankles.
Best home remedies to remove spider veins
Spider veins can be treated with a variety of home remedies. The application of oils and ointments has proven particularly successful to remove spider veins.
❍ Massage with lemon and garlic
- two cloves of garlic
- a lemon
- half a cup of olive oil
How to do it:
1. Peel garlic cloves and squeeze
2. squeeze the juice of one lemon
3. mix garlic and lemon juice with olive oil
4. put tincture in a glass jar
5. Mix then for two days, keep cool and keep dark
6. pour tincture through a sieve
7. apply tincture
The ready-to-use massage oil is applied to the spider veins several times a day and massaged in for several minutes. After about half an hour of exposure, the tincture is washed off with warm water.
Tip: It is recommended to use it right before going to bed.
An immediate effect is not to be expected with this application. Only if you use the massage oil regularly over several weeks will you notice a significant improvement.
❍ Apple cider vinegar
The blood circulation-promoting properties of apple cider vinegar can also support the treatment of spider veins. Apple cider vinegar is placed on a cotton ball and applied to the affected skin several times a day. After about a month, the blood circulation should have improved significantly and the spider veins will appear less.
This home remedy may seem a little strange, because solanine is a natural poison, which is produced by unripe tomatoes as well as germinating potatoes. Under no circumstances should these foods be consumed. However, the toxin has proven itself for external use.
Unripe tomatoes or germinating potatoes are cut into slices. The sections are placed on the spider veins. After about three minutes, the vegetable slices are removed again. The skin should then be moisturized.
❍ Horse chestnuts
Horse chestnuts contain aescin, an active ingredient that has the property of reducing water retention in the tissues and thus increasing the stability of the vessels and veins. A horse chestnut extract ointment can also help against heavy and tired legs. For this purpose, it should be applied to the affected skin area several times a week and worked in with circular movements.
Tip: You can easily make horse chestnut ointment yourself. For this, two tablespoons of horse chestnut shells are mixed with 250 milliliters of lavender oil, mashed and heated briefly. Then the mixture has to cool down and pull through for several hours.
❍ Red vine leaves
Red vine leaves are rich in phytochemicals. Polyphenols or flavonoids have vasodilating and anti-inflammatory properties. The tannins of the red vine leaves compress the fabric surface and have a contracting effect. Extracts of red vine leaves can be taken in tablet form or can be applied in the form of an ointment.
The cypress has proven itself as a remedy in ancient times. So the plant can promote blood circulation and also helps with colds. The ingredients can strengthen the veins and help improve blood flow.
The cypress can be used against spider veins in the form of teas or envelopes. Baths and washes also promise relief. The application is also a preventive measure against varicose veins and thrombosis.
❍ Witch hazel and rosemary
A tea made from witch hazel and rosemary can stimulate the blood circulation and thus work internally against spider veins. The tea can be drunk several times a day. After a period of about four weeks, the symptoms should improve.
The ginger root has numerous positive properties. The healthy tuber prevents the platelets from clumping, stimulates blood circulation and helps lower cholesterol levels.
Ginger tea should be drunk daily. Refined with lemon and honey results in a healthy and tasty drink.
Tip: Ginger is also an excellent food for colds .
Remove spider veins professionally
If, contrary to expectations, the home remedies described have no effect, a professional removal of the spider veins can be considered.
Two methods have proven successful here:
• several treatments necessary
• scarring possible
|Laser therapy||• gentle|
• no scars
• several treatments necessary
• skin discolouration possible
During sclerotherapy, the doctor injects an agent directly into the vein, which leads to the vein walls sticking together. As a result, the body gradually breaks down the vein. Several treatments are necessary. The price per session is around 100 euros.
The laser method is recommended for small spider veins that cannot be treated with punctures. The laser damages the vessel walls, which leads to the breakdown of the affected vein by the body. As a rule, several treatments will also be necessary here. A cost of around 150 euros per session must be expected.
Prevent spider veins
Those who eat healthy and exercise frequently keep their veins healthy and prevent spider veins. No smoking, low alcohol consumption and regular jogging or walking and frequent walks contribute to leg health. Alternating showers in the morning and a targeted weight loss program also prevent vein changes.
Instead of the tight jeans, the loose dress should be used. Those who often wear tight-fitting clothing impair blood flow and promote the development of varicose veins.
Adequate intake of vitamin C strengthens the veins. Zinc is also important to keep the veins healthy. A diet with whole grain products is to be preferred. Health-promoting plant dyes are contained in carrots, peppers, tomatoes or beetroot.
Author: Genevieve Dumas is a food, fashion, health and beauty writer from New York, who has worked for a range of major magazines.